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Male Bulking

R 5,800.00 each

Basic Information

5 Meals/Day - Month Box - 20 Days.
Meals for Mondays-Fridays - 4 Week Supply

Pack out of Box. Keep Frozen.

What's in the Box

MEAL 1:
Protein Flap Jacks

MEAL 2:
Large Protein Muffin

MEAL 3:
300g Chicken, 100g Rice and 100g Mixed Veg
300g Mince, 100g Basmati Rice and 100g Mixed Veg

MEAL 4:
Chicken Protein Snack with Pastry

MEAL 5:
300g Mince, 150g Sweet Potato, 100g Baby Marrows and 100g Onion, Cabbage and Mushrooms
300g Chicken, 150g Sweet Potato and 100g Onion, Baby Marrow and Mushrooms

What to Eat When

Drink 750ml Water with Each Meal

07:00
MEAL 1

10:00
MEAL 2

13:00
MEAL 3: You can eat any of the GymFood Bulking Meal with Chicken, Pork or Beef

15:00
MEAL 4

19:00
MEAL 5: You can eat any of the GymFood Bulking Meal with Mince

ADDITIONAL DAYS:
Have 1 Cheat Day/Week, Eat Healthy One Day/Week
OR
Purchase a GymFood Daily Meals Stack

Typical Nutritional Info

Energy (kJ) 3000
Protein (g) 300
Carbohydrates (g) 240
of which total sugar (g) 60
Fat (g) 130
Dietary Fibre (g) 20
Sodium (mg) 3000
Cholesterol (mg) 800

Male Bulking